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Recent Posts

Infographic: You Need More Omega-3s

Omega-3s are an important part of any healthy lifestyle. Studies continue to suggest that omega-3s can provide a wealth of physical and mental benefits to those who include them in their diet. We think our friends over at Always Omega-3s sum it up best: omega-3s are always a good idea.

10 Tips for a Healthy Gut

Our expert health partner Julie Daniluk knows a thing or two about kicking chronic stomach pain for good. As a nutritionist and author of Meals that Heal Inflammation and Slimming Meals that Heal, Julie supports the use of whole nutrition and recognizes the power of omega-3s in weight loss and… Read More»

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