I was raised to be "picky" about what to put in my body. When I married a "white bread" guy, I faced the challenge of cooking healthy foods my husband and I would both enjoy. I share my life through my blog, my recipes, and my adventures in cooking healthy meals. NutraSea is so pure that I can use their lemon and citrus flavors as salad dressing. I highly recommend Ascenta products and respect their commitment to environmental initiatives that go beyond their core products.