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In the first two years of life the omega-3 fatty acid Docosahexaenoic acid (DHA) is of crucial importance....
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General facts and information about vitamin D and the research detailing the benefits associated with it....
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Vitamin D can serve a variety of functions in the body and this research summarizes some of the most compelling new findings about this nutrient....
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Western society is characterized by a sedentary lifestyles and obesity has reached epidemic proportions at all ages. This research article compiles the latest studies and explores the benefits of omega-3 supplementation....
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A comprehensive look at the recent research into the role omega-3 plays in women's health. Particular detail into the importance of omega-3 during pregnancy and early development....
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Fat is one of the major components of the brain and is highly involved in cognition, memory and development. This research article covers some of the most recent research explaining the importance of omega-3 in mental health....
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One of the most controversial and debated quality issues is the fish oil’s molecular form – Ethyl Esters or Triglycerides. ...
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Details the studies and research that show the benefits of omega-3 to treat skin conditions and improve overall skin health and appearance....
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Studies have shown that omega-3 fatty acids are beneficial in the support of good mental health and cognitive function....
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Why the omega-3 fatty acid ALA is a poor substrate for conversion to the biologically active omega-3 fatty acids EPA and DHA. ...
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Mechanism of action, disease states and free radicals, research showing the connection between essential fatty acid consumption and degenerative disease....
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Some fundamental facts about omega-3 fatty acids and their key roles in overall health and well-being....
