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Recent Posts


If Omega-3 is good, is Omega-3-6-9 better?

By Josh Webb, guest blogger and fourth-year medical student While visiting another medical student, I noticed a bottle of omega-3-6-9 on his kitchen counter. When I enquired about the bottle of capsules he told me that we don’t get enough omegas and he started taking them to improve his heart… Read More»

Get set for your fittest summer ever!

This summer, Ascenta is providing you with tons of tricks, tips, and motivation to help you achieve fitness. From fresh daily fitness content online to a brand new, exciting contest, we’re dedicating the next two months to getting fit and having fun doing it. Ascenta is proud to work with… Read More»

Dr. Geek breaks down omega-3!

If you’re a regular in Venice Beach, CA, chances are you’ve run into Dr. Geek, a fixture in the area. A freestyle rapper, he’ll ask passersby their name or start rhyming about their outfit or appearance as they go by. If you stop and think about it, that’s pretty impressive:… Read More»

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